Sweet Potato, Curry, and Quinoa
- 1 cup quinoa
- 1 tsp each onion powder and garlic powder
- 1/4 tsp turmeric
- 2 large sweet potatoes
- 1 medium red onion
- 1/4 cup ghee (clarified butter - can be found in health food stores or Indian food marts)
- 4 oz beluga lentils (half of an Archer Farms bag from Target)
- 3 cups chicken broth
- 1/4 cup currants
- 1 clove garlic
- fresh ginger (about 1 tsp grated)
- 1/4 cup curry powder of choice
- olive oil
- salt and pepper
- Scrub potatoes. With skins on, cut into 1″ cubes
and lay out on a baking sheet. Toss with a bit of olive oil and salt. Bake at 475′ for
20 minutes. Best to flip them around 10 minutes so the bottoms don't burn...
- Combine two cups of the chicken broth and the one cup of quinoa in a medium pot with a little salt and pepper and the onion powder, garlic powder and turmeric and bring to a boil. Cook for 12-15 minutes until water
is fully absorbed. Remove from heat.
- Chop red onion and saute in a large
saucepan with the ghee until softened. Add minced garlic and grated ginger to
the onions and saute for a bit longer. Remove from heat. Add sweet potatoes when they are just beginning to brown
and crisp on the edges. Add a cup of stock and the curry powder and a sprinkling of onion powder and garlic powder, stirring to
coat. Let simmer for 5-10 minutes ading some salt and pepper to
develop flavor. Prepare the lentils (I just got a 90 second microwave bag, so it was really easy) and add half of the bag to the curry mixture.
- Serve over a bed of quinoa with a sprinkling of about 1 Tb of currants over each bowl. I got 4 servings out of everything. And it was delicious!
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